Why eating greens is so good for you
Did you see this in The Age (Australian newspaper) several weeks ago?
Another reason to eat your greens: sugar
Queen Garnet plums – new superfood?
Wthe latest info on Queen Garnet plums in today's episode of Landline (the segment near the end of the episode):
If you’re don’t have an Australian IP address then you might be blocked from watching this ABC (Australian Broadcasting Corporation) video, I’m sorry to say. (Plus, it may be withdrawn within a few weeks.)
It certainly looks like this is another "superfood" that we should all consider consuming (and, if you're a farmer, well worth setting up in your plantation).
Does your gut have control over you?
and I think that I sent a note about the following a while ago:
Stomach and mood disorders: how your gut may be playing with your mind
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Putting these all together, there seems to be plenty of food for thought about how eating the "right" things should have a distinctly beneficial affect on improving your well-being and enjoyment of life.